...as the old saying goes, "you are what you eat." And that’s very true. - Heather McClees

"Garlic, chocolate, cinnamon, olive oil, and honey. That’s right, LaPallo eats these foods daily in addition to organic fruits and vegetables and accredits these five special foods to his success."

P.S. "Garlic is a powerful immunity enhancer, cancer fighter and liver detoxifier. Chocolate has been known to help many people live a long life. It has incredible anti-inflammatory, anti-aging and immune-boosting properties. Cinnamon is a fantastic spice for anti-aging, immunity, blood sugar and heart health. Olive oil is another powerful anti-inflammatory food, as well as a great source of Vitamin E, healthy monounsaturated fats for your heart, and contains high levels of cancer-fighting properties. And finally, honey is a powerful miracle food that has been used for hundreds of years for its anti-inflammatory, anti-aging and heart health benefits."

The 5 Foods:
http://www.thealternativedaily.com/114-old-man-health-foods/?utm_source=external&utm_medium=MG&utm_campaign=mgemail

Video:
https://www.youtube.com/watch?v=rfAvTTGDSUQ&ebc=ANyPxKr2ntIuDuV7OQ_48pVQhPeqbEiea11m6LPDMAATJ-CMRFj3gInWVg7VdJNvnCFu7OYZsCLhognWCxBuQ6TW2sD4J4Ut-A

The 9 ways to live longer:
http://amp.timeinc.net/health/health/gallery/0,,20366671,00.html?source=dam

The 14 signs - will live longer:
http://www.prevention.com/health/14-surprising-signs-youll-live-longer-than-you-think?amp

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