...VITAMIN B12 and Folic acid (B9 or Folate) together work in repairing the daily wear and tear of DNA.
P.S. B12 helps B9 to become tetrahydrofolate, which the body uses, otherwise it keeps sitting idle. Many cellular metabolisms depend on the duo, affecting fat, protein, DNA, blood, mucosa and cells. Better to take all vitamins together with minerals as daily requirement dose; can not get each enough in balanced or varied diet.
VITAMIN B12 AND FOLIC ACID:
http://www.b12-vitamin.com/folic-acid/
9 Signs You're Not Getting Enough B12:
https://www.prevention.com/health/signs-of-b12-deficiency?amp
B12: Dr J Chandy:
https://www.youtube.com/watch?v=klobLSxv6i0
Holland & Barrett Mega B-100 Vitamin B Complex 50 Caplets:
http://www.hollandandbarrett.com/shop/product/holland-barrett-mega-b-100-vitamin-b-complex-caplets-60000770
Wellman:
http://www.boots.com/wellman
P.S. B12 helps B9 to become tetrahydrofolate, which the body uses, otherwise it keeps sitting idle. Many cellular metabolisms depend on the duo, affecting fat, protein, DNA, blood, mucosa and cells. Better to take all vitamins together with minerals as daily requirement dose; can not get each enough in balanced or varied diet.
VITAMIN B12 AND FOLIC ACID:
http://www.b12-vitamin.com/folic-acid/
9 Signs You're Not Getting Enough B12:
https://www.prevention.com/health/signs-of-b12-deficiency?amp
B12: Dr J Chandy:
https://www.youtube.com/watch?v=klobLSxv6i0
Holland & Barrett Mega B-100 Vitamin B Complex 50 Caplets:
http://www.hollandandbarrett.com/shop/product/holland-barrett-mega-b-100-vitamin-b-complex-caplets-60000770
Wellman:
http://www.boots.com/wellman
Comments
Post a Comment